FitOps CLI

Dashboard — Activities ​

The Activities page (/activities) is your full training history in one place. Browse every synced session, filter down to what you care about, and spot patterns across your log.

The Activity List ​

Every synced activity appears in a table, newest first. For each session you can see:

  • Sport — shown as an icon (runner, bike, wave, etc.) plus the type name
  • Name — the activity title from Strava
  • Date — local start date
  • Distance — in kilometres
  • Duration — moving time
  • Pace / Speed — min/km for running sports, km/h for cycling and others
  • Avg HR — average heart rate in bpm
  • TSS — Training Stress Score

Click an activity name to open it directly on Strava.

Use the filter bar to focus the list:

  • Sport type — pick a specific activity type (Run, Ride, Walk, Swim, …)
  • Date range — from/to date picker to zoom into a period
  • Name search — free-text match on activity name

Combine filters freely. The list updates as you change them.

Activity Detail ​

Click any activity row to open its detail page (/activities/{id}). The detail view shows everything FitOps knows about a single session:

Summary panel:

  • Sport type, date, name
  • Distance, duration, pace or speed
  • Elevation gain
  • Heart rate (average + max)
  • Calories and gear

Insights panel (when streams are available):

  • HR Drift — cardiac decoupling percentage. < 5% means your aerobic system held steady; > 10% means you were pushing near your ceiling.
  • Aerobic training score — estimated aerobic stimulus for the session
  • Anaerobic training score — estimated anaerobic contribution

Charts (when streams are available):

  • Heart rate over time
  • Pace over time (with grade-adjusted pace overlay if GPS data is present)
  • Elevation profile

If streams are not yet cached for an activity, a Fetch Streams button appears. Click it to pull the full time-series data from Strava — this enables the charts, HR drift analysis, and zone-time breakdowns.

See Also ​

← Dashboard Overview

FitOps CLI — terminal-first training analytics